Alex chats about DBT with Michelle Batcock, an Accredited DBT Therapist & Member of the Board of Accreditation for the Society for DBT.
DBT is a modified form of Cognitive Behaviour Therapy with pronounced influence fom Zen Buddhist ideas.
In this episode they discuss:
– What DBT is
– How it can help people
– How it can help the therapist as much as the client
– The difference between pain and suffering
– Setting goals intelligently
Interviewed by Dr. Alex Curmi
– Give feedback here – firstname.lastname@example.org