Pregnancy isn’t just about physical changes. It’s a powerful emotional and psychological journey too. Join Camilla Fadel, Clinical Educator and Relationship & Psychosexual Therapist, as we explore the often-overlooked mental health challenges that can arise during & after pregnancy, from anxiety and mood shifts to identity changes and relationship dynamics.

We dig into common mental health concerns during pregnancy, physical changes and how they can affect emotional wellbeing, relationship shifts and personal identity changes, self-care tips, and when and how to access professional support.

Whether you're preparing for your first child or your fifth, understanding the mental and emotional transitions of pregnancy can help you feel more supported, empowered, and connected.

Chapters: 00:00 - Intro 00:31

Topic overview 01:22

Mental health risks during pregnancy 01:56

What is “normal” during pregnancy? 02:58

The influence of physical changes on mental health 03:36

Common worries during pregnancy 04:30

Relationships during pregnancy 05:20

Supporting mental health and wellbeing during pregnancy 07:22

Final thoughts Original blog post: https://maudsleylearning.com/insights/blogs/pregnancy-and-partnership-well-being-in-a-pandemic/

Academic references and sources

March of Dimes – Depression During Pregnancy: https://www.marchofdimes.org/find-support/topics/pregnancy/depression-during-pregnancy

The Bump – What is Matrescence? https://www.thebump.com/a/matrescence

Better Health – Start for Life Week-by-Week Guide to Pregnancy: https://www.nhs.uk/start-for-life/pregnancy/week-by-week-guide-to-pregnancy/